Gardener

Archive for the ‘Vegetables and vitamins’ Category

Vegetables represent the special value as alimentary and medicinal products in connection with the high maintenance to them of vitamins. As vitamins are called low-molecular organic matters, various on a chemical constitution. Remarkable feature of these materials is that their quantity necessary for an organism, is insignificant a little, but presence of these remains necessarily. Such simple name of these materials – vitamins – actually masks the terrible fact bound to them: absence of vitamins in nutrition invokes heavy diseases, for example a scurvy, takes-take, a rickets, pellagra and other which come to an end with mors of the patient. From here "vitamin" that В«life amineВ» (amines – the phylum of organic matters) means.

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Vegetables began to define the further development of an alimentary system. They compensated a meat lack: thanks to the low caloricity they were consumed by our ancestors in considerable quantities without excess of rational energy value, creating feeling of appetite and satiety. Also vegetables have not driven out some meat of a diet of the person completely, but opposite, promoted the best mastering of meat and other food natural products. The feeling of satiety has allowed our ancestors not to ferment all time in search of food, and a food by meat stimulated development of a brain which has occupied hours of full leisure ancient with useful occupations.

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Since school years we know, that the person was created by work. Definitely, the role of labour activity in formation of social and intellectual human nature is great, but the person all the same is a biological being and therefore, its biological evolution descended under the influence of those or other ecological factors, including a food.
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